Salad at it's best

Mediterranean Cucumber Salad

· ¼ cup extra-virgin olive oil

· 2 tablespoons red-wine vinegar

· 1 tablespoon chopped fresh oregano, plus more for garnish

· ¼ teaspoon salt

· 1 large cucumber

· 1 cup halved cherry tomatoes

· ½ cup thinly sliced red onion

· ½ cup cubed feta cheese

· ¼ cup sliced pitted Kalamata olives

Per serving: 149 calories; 13 g fat(3 g sat); 1 g fiber; 5 g carbohydrates; 3 g protein; 14 mcg folate; 11 mg cholesterol; 2 g sugars; 0 g added sugars; 359 IU vitamin A; 6 mg vitamin C; 80 mg calcium; 0 mg iron; 292 mg sodium; 169 mg potassium

By Deborah Grow

Follow me on:

Google-Plus, LinkedIn, Twitter, Facebook, Healthy-Collections, Chek-Safety